Welcome Spring 2015
As we officially welcome Spring this week (Friday, March 20th) with a variety of classes that I’m teaching at the Caldwell YMCA…. We’ll...
Spring is almost here
On my "Class Schedule" page - I've talked a bit about Spring Yoga and the Ayurveda season of the Pitta dosha phase. We'll look deeper...
February, the month of LOVE
February… the month of LOVE….In Yoga, we are focusing on the Heart Chakra… opening and healing the heart…..as well as some meditative...
deep into Winter ....
January 2015 is just flying by. This weekend, I am involved with another Yoga Teacher Training in Boise. It’s so much fun and so good...
New intentions for 2015
We have started writing “2015” on our checks and correspondence….wow… where has the time gone? Is that how you feel when you see the...
Happy New Year 2015.
Here’s wishing you a wonderful new year 2015 just ahead of us. We had a delightful Christmas at our house….. as I hope you did too. I...
Christmas is here!
Happy Christmas to everyone. It's here... we're in full swing...there is so much to do and I know we are all busy... sometimes too busy...
Silver Bells and sweet stress
The Holidays are in full swing. No matter what or how you celebrate the season….there is a lot of activity, shopping, decorating, making...
Tis' the Season....
Wow… it’s that time of year already… Craft show season… everywhere… every weekend… you can find a craft show to go to. If you aren’t...
Crisp November days....
Recovering from Halloween sugar overload… and vowing to ‘get back on the wagon”….anyone else feel that way? Yes…’tis the season for...
